You’re not lazy. You’re not broken. You’re just emotionally exhausted from carrying pain that has no outlet.
Depression doesn’t always look like tears — sometimes, it looks like silence, isolation, or losing interest in everything. In our work together ( $ 120 AUD per session), I’ll help you make sense of your sadness, reconnect with meaning, and rebuild your emotional energy step by step.
We’ll use a gentle mix of CBT, positive psychology, and interpersonal work — but mostly, I’ll meet you where you are.
You don’t need to “feel better” right away.
You just need someone to help you feel something again — safely.
Therapy is more than talking — it’s a space to understand yourself, feel supported, and finally breathe again.
Whether you’re struggling with anxiety, burnout, relationships, or low self-worth, I’m here to help.
Book a session now, or send a message if you have a question. This is your space — and your time.
