You have questions. That’s a good thing.

  • I’ve never done therapy before. What if I don’t even know what to say?
    That’s completely okay. Most people don’t know how to start — and you won’t have to figure it out alone. I’ll guide you gently, ask the right questions, and create space for your thoughts to unfold naturally. You don’t need the perfect words. You just need...
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  • What if my issue isn’t serious enough for therapy?
    You don’t have to be in crisis to need support. If you’re overwhelmed, anxious, burned out, stuck, or just tired of pretending — therapy can help. Emotional pain is just as valid as physical pain, and you deserve care without needing to prove you’re “bad e...
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  • What if I’ve tried therapy before and it didn’t work?
    That doesn’t mean you failed — it just means you didn’t have the right fit. My style is deeply personal, emotionally safe, and grounded in real tools that create actual change. We’ll move at your pace, without pressure or judgment. You’re not starting from...
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  • Is online therapy really effective?
    Yes — deeply. Online therapy gives you a safe, flexible space to open up from the comfort of your own environment. Sessions are held via Halaxy, a secure and confidential platform. You’ll still receive the same emotional depth and therapeutic guidance — ju...
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  • What’s your fee?
    Sessions are $120 AUD, and they’re designed to be transformative, not surface-level. You’re not just paying for time — you’re investing in healing, emotional peace, and a life that feels more like yours again.
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  • How do I know if you’re the right therapist for me?
    If you want a space that feels safe, emotionally validating, and designed to help you grow — we’ll likely be a good fit. And if you’re still unsure, you can always reach out with a message before you book. This is your space. No pressure, just clarity.
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You’ve done the hard part — now let me walk with you.

Therapy isn’t a last resort. It’s a beginning. And your beginning can start today.

If any part of this website made your heart pause, your chest feel lighter, or your thoughts say “this sounds like me” — trust that. It’s your inner self asking to be heard.

Whether you’re ready to book or just want to ask something first, I’m here.

Send a message. Ask a question. Or take that brave step and book your first session.
This is how it begins — gently, safely, and together.

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